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Meet the whole of your life with Presence

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Six Circles of Mindfulness

A map for meeting the whole of your life with Presence, not another technique for fixing it.

Six doorways, from your senses to your deepest sense of meaning, each one a way into the same Presence. Award-winning #1 Amazon bestseller.

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Award-winning #1 Amazon bestseller

Global Book Awards 2026
Silver Winner: Health – Counseling & Psychology
Bronze Winner: Psychology

#1 Amazon bestseller in Spiritual Meditations and Health Psychology (Kindle Store, May 2026)

Verify the awards: Silver certificate · Bronze certificate

Praise for Six Circles of Mindfulness

“Six Circles of Mindfulness is a great read for anyone on their own purposeful journey of self-awakening and living life with more awareness.”

Daniel Aaron
Author, founder and trainer of The Art of Spiritual Leadership

“…a life-changing journey for managing your worldly life from your inner life. It is an informative, insightful and progressively inspiring read.”

Adam Houlahan
Founder & CEO, Prominence Global

“This insightful work is a pleasure to read. … My recommendation … read this book!”

Russell Allen Scott
Author of Awaken the Guru in You

“Colin guides us in a very illuminating and insightful way through each dimension of his ‘Six Circle’ approach for awakening to our own inner wisdom and sense of being.”

Alana Cahoon
Author of Mindfulness, Mantras & Meditations

“…in Six Circles he delivers an exceptional resource for anyone seeking insight, helpful tools, and support.”

Alison Price
Owner/Creator, Organic Glow

“The simple concepts and techniques he taught me have had a huge impact on my life and my health.”

Dr. Suzanne Buffie
Chiropractor and creator of The Fasting Solution

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About

Colin Chenery – Mapping out a Journey of Awakening

Colin’s book, Six Circles of Mindfulness, is a practical, experiential framework for living with Presence.

It maps six dimensions of human experience: the senses, the intellect, emotions, body and living energy, Personal Presence and Universal Presence. Each one is a doorway, and the book offers a gentle way to recognise, trust and embody the relationship between awareness and every part of your life.

It’s an award-winning #1 Amazon bestseller, with guided meditations and practices that take the book off the page and into your day.

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Chapters

What’s inside the book

The First Circle: The Senses

Coming back to what you can see, hear, touch, taste and smell. The simplest doorway into Presence.

The Second Circle: The Intellect

A new relationship with the thinking mind, where thoughts can be noticed rather than followed.

The Third Circle: Emotions

Meeting feelings as they arise, with curiosity rather than judgement. Everything belongs.

The Fourth Circle: Body and Living Energy

Sensing the aliveness of the body through breath, stillness and gentle movement.

The Fifth Circle: Personal Presence

Recognising the awareness that has been with you through every experience of your life.

The Sixth Circle: Universal Presence

Exploring Presence beyond the personal, without asking you to adopt any belief.

Behind the Scenes

A Journey Into Presence, Awareness & Human Potential

For more than four decades, Colin Chenery has explored the meeting point of mindfulness, counselling, martial arts, breathwork and philosophy. His work brings modern psychological understanding together with ancient wisdom traditions, offering practical ways into deeper awareness, emotional clarity, resilience and purposeful living.

Book Colin
Colin's Journey:

01

Body Worker

02

Breath Therapist

03

Counsellor

04

Fitness Coach

05

Martial Arts

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#1 Amazon bestseller

#1 Amazon bestseller in Spiritual Meditations and Health Psychology, and a 2× Global Book Award winner.

Exciting Event Schedule and Activities

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My Writing Philosophy

A Practical Path Toward Conscious Living

At the heart of Colin’s work is a simple understanding:
Awareness doesn’t change reality. It changes our relationship with reality, and that changes everything.
His teaching invites people not to escape life, but to meet it more fully, with:

Greater Presence

Wisdom

Authenticity

What readers say about the book

The concept of mindfulness for health is often one that’s misunderstood. Its importance is sometimes downplayed. It shouldn’t be regarded as optional, though. If you’re not mindful, then you can’t get in touch with who you are and what’s most vital for your day-to-day happiness. This book can put you on the right path.
Steven Finkelstein
Steven Finkelstein
Have people ever stopped to think about how many times a day we're on autopilot? Many times, we're physically present, but disconnected from our surroundings. This causes moments of the day to pass unnoticed, and we act and interact with our environment in a superficial way.
Liz
Liz
We often find ourselves disconnected from our surroundings and what is happening to us because we live in a state of constant stress that prevents us from acting mindfully. However, it is these challenges in our lives that allow us to grow; that is why we must seek a technique that enables us to move from stress and absolute chaos toward a state of peace and tranquility.
Christian M
Christian M
Six Circles of Mindfulness is a masterful and grounded guide for anyone who feels like they are perpetually "running on a treadmill" but going nowhere. Colin Chenery provides a much-needed "software update" for the modern mind, offering a structured framework that turns the abstract concept of mindfulness into a tangible, daily practice. It is an essential manual for the person who is ready to stop "surviving" their schedule and start truly "inhabiting" their life.
Stephanie A.
Stephanie A.
This practical and reflective guide by Colin Chenery helps us develop a more balanced life through mindfulness. By exploring the six fundamental areas of mindfulness, we can strengthen our emotions, our environment, our relationships, and our connection with ourselves. The author shows us that mindfulness is not just a meditation practice, but a way to live our daily lives more consciously.
John DukCas
John DukCas

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