Why Counselling? Life challenges and especially crisis can be painful or confusing. They can feel painful, disappointing and come with set-backs. They can also be opportunities to grow, heal, and find clarity and new ground within ourselves and life. Counselling is about professional support through these times at whatever level is needed and in a…

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Personal and Business Coaching The focus of my personal coaching is working through challenges and achieving outcomes with a solution and outcome focus. The coaching is generally focused on health and wellbeing, personal or professional relationship building or personal projects. I can help you develop greater insight, resources, motivation, accountability, measured progress and achieving desired…

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