About
Colin Chenery has a passion for personal and spiritual development…
Contact
Any comments, questions, insights or musings then please share … I would love to hear from you!
Comments here are private, unless I request you otherwise.
To Follow and get notifications of new information see the ‘Follow’ link below.
A Quick and Simple Stress Release for Mind and Body
You know those times when things are getting a little on top of you and then you notice your shoulders are slumped as if in a defeated posture, or when you are getting physically tired your breathing is not deep and open, then you start to yawn and feel like a good stretch? Tiredness from…
Read more A Quick and Simple Stress Release for Mind and Body
