Colin Chenery

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Six Circles of Mindfulness

Living Life Fully Through Present Moment Awareness

Rated 5 out of 5
(25 Reviews)
  • Six Circles of Mindfulness

Living Life Fully Through Present Moment Awareness is more than a book on mindfulness — it is a practical framework for understanding the many dimensions of human awareness and learning how to live with greater presence, clarity, balance, and authenticity.

Blending modern therapeutic insight with ancient contemplative wisdom, Colin Chenery guides readers through a structured journey into the interconnected layers of self — from the sensory and physical experience of everyday life, through the emotional and intellectual dimensions of being, and into the deeper spiritual aspects of consciousness and presence.

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What's inside the book. Chapters covered

The First Circle of Mindfulness—The Senses

Experience the sights, sounds, and secrets of an ancient empire brought vividly to life.

The Second Circle of Mindfulness—The Intellect

Follow a cast of richly developed characters, each with their own motives, ambitions, and vulnerabilities.

The Third Circle of Mindfulness—Emotions

Stay on the edge of your seat as unexpected twists and turns keep you guessing until the final chapter.

The Fourth Circle of Mindfulness—Inner Body

Written by Claudia Yeoh, known for crafting compelling, emotionally impactful stories.

The Fifth Circle of Mindfulness—Personal Presence

Delve into a narrative woven with real-world historical elements, making the story both educational and entertaining.

The Sixth Circle of Mindfulness—Universal Presence

Explore universal themes of power, loyalty, betrayal, and redemption that connect deeply with readers.

People I give Special Thanks to

Shakuhachi Music for Your Mindful Moments

The guided meditation audio’s for Six Circles are accompanied with beautiful comtemplative music from Riley Lee, Grandmaster of the Shakuhachi (Japanese flute). Find these meditations on the resources site (link) or audiobook.

Riley Lee Music

Melbourne Audiobook Production Agency

Simone Feiler was a joy to work with, producing the Six Circles Audiobook, also having Colin as a guest on her podcast channel.

Melbourne Audiobook Production

Geoff Affleck

eBook, Self Publishing and Online Marketing Expert

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Our Satisfied Readers

The concept of mindfulness for health is often one that’s misunderstood. Its importance is sometimes downplayed. It shouldn’t be regarded as optional, though. If you’re not mindful, then you can’t get in touch with who you are and what’s most vital for your day-to-day happiness. This book can put you on the right path.

Steven Finkelstein Readers

Have people ever stopped to think about how many times a day we're on autopilot? Many times, we're physically present, but disconnected from our surroundings. This causes moments of the day to pass unnoticed, and we act and interact with our environment in a superficial way.

Liz Readers

We often find ourselves disconnected from our surroundings and what is happening to us because we live in a state of constant stress that prevents us from acting mindfully. However, it is these challenges in our lives that allow us to grow; that is why we must seek a technique that enables us to move from stress and absolute chaos toward a state of peace and tranquility.

Christian M Readers

Six Circles of Mindfulness is a masterful and grounded guide for anyone who feels like they are perpetually "running on a treadmill" but going nowhere. Colin Chenery provides a much-needed "software update" for the modern mind, offering a structured framework that turns the abstract concept of mindfulness into a tangible, daily practice. It is an essential manual for the person who is ready to stop "surviving" their schedule and start truly "inhabiting" their life.

Stephanie A. Readers

This practical and reflective guide by Colin Chenery helps us develop a more balanced life through mindfulness. By exploring the six fundamental areas of mindfulness, we can strengthen our emotions, our environment, our relationships, and our connection with ourselves.

John DukCas Readers