Facing Death to Better Face Life

There are three big benefits from contemplating death in a positive sense. Firstly, it adds to appreciating every living moment, making the most of it, and not taking things and others for granted. Secondly, it adds a sobering depth and motivation to contemplating the big picture of life and contemplating spiritual meanings. Thirdly, it gives […]
Three Proven Approaches to Spiritual Health and Vitality

Three main branches of yoga defined in the Bhagavad Gita thousands of years ago, before the many diverse styles and branches (and focus on physical asanas) of modern times. They apply universally to any faith or path as the three main aspects of spiritual practice: Alignment with divine love and compassion (bhakti yoga, devotion, worship) […]
Winning the Most Important Battle with Love and Unity

The Battle Within Both Mahatma Gandhi and Paramahansa Yogananda among other esteemed masters and teachers of India hold that the war of the Gita is the war within. There is a field called Kurukshetra (north of Delhi) where the battle is said to have occurred. Yet these great teachers insist in the Gita the field […]
Three Levels for Transforming Your Energy & Uplifting Your Consciousness

The three states of mind and energy are explained in Vedic philosophy. Vedanta is one of six schools of Hindu philosophy that reflects teachings in the Upanishads. These ancient texts are often referred to in Yogic philosophy and many sections contain very specific insights and instructions on the science of consciousness and awakening. The cosmology of […]