How to Optimise Circadian Rhythms and Your Health
All forms of life have adapted to the circadian changes in the environment specific to the seasonal and daily cycles of our planets rotation and their location on it. Physiological cycles of all living organisms match geophysical conditions. Our brain and complex body systems as well as our intestinal microbiome are no exception, and they […]
The Revolutionary Key to Optimal Health and Energy – Part II
Immunity According to Dr. Hyman, Director of the Cleveland Clinic for Functional Medicine, our “gut flora can be causing cancer” as different microbiome imbalances can be related to different chronic conditions. Microbiome imbalance is being linked to bowel disorders, diabetes, neurological disorders, cardiovascular disease, cancer and autism – all the prominent chronic conditions and killers […]
The Revolutionary Key to Optimal Health and Energy – Part I
Holistic and allopathic medicine researchers and professionals are emphasising the importance of looking after our microbiome as more and more research shows how vital this part of our physiology is for mental and physical health as well as longevity. Consider these three developments that are only a few decades in coming to light as fields […]