Your Guide to Meditation and Conscious Wellbeing
The Twelve Principles of Meditation A peaceful and calm mind, along with a peaceful and calm heart brings a sense of wellbeing, relaxed focus, and increasingly produces a feeling of happiness. Brain wave patterns, happy hormone production accompany many benefits to mind and body. With practice, as the sense of thought and body dissolve […]
10 Ways To Inspire Spirituality In Daily Life
Three influential aspects to spiritual identity and perspectives are: your personal big picture of reality and conscious connection to the ongoing nature of life and consciousness, a personal relationship with your sense of the divine may be part of this, the consistency and quality of mindful awareness and connection to your big picture at any […]
Three Levels for Transforming Your Energy & Uplifting Your Consciousness
The three states of mind and energy are explained in Vedic philosophy. Vedanta is one of six schools of Hindu philosophy that reflects teachings in the Upanishads. These ancient texts are often referred to in Yogic philosophy and many sections contain very specific insights and instructions on the science of consciousness and awakening. The cosmology of […]