Christmas and New Year Reflections
Christmas day – the day we most want to share with those closest to us, is a celebration of family and friendship when we feel grateful for those in our lives – those who are with us on the day, those elsewhere doing the same and those who have passed on. Magic and love is […]
A Simple & Powerful Way of Enhancing Mindful Living
What are we always doing naturally that is immediately and continually available as a focal point of grounding and expansion of consciousness, providing the link between form and formlessness, doing and being, physical life and beyond death? …… it is our breath. Conscious breathing is the vehicle for various therapies, relaxation techniques, basic and advanced […]
Uplifting the Quality of Love and Friendship in Your Life
A great aspect of life that I find most encapsulates beauty, goodness and truth is friendship. What a marvellous gift! Friendship universally valued, is founded on mutual love and regard for one another. It nurtures our sense of connection and enriches life. It’s a safe and nourishing means to gain perspective of our personal realities […]
Like Waves and Drops of the Ocean
Waves and little drops play their timeless dance, Rolling, bubbling, splashing and spraying, Rising and falling silently or reaching high to crash and tumble, From shoreline the steady timeless rumble or quiet lapping. Coming into form then merging and returning to formlessness, Always an inseparable expression and action of the sea, Seeming to revel […]