For an initial consultation, enquiry or to book a session, please go to the contact/enquiry form

Supporting your own journey:

I offer a range of services that can include private counselling, physical movement or life coaching, recovery and rehabilitation counselling and coaching, as well as practical support at home and in the community.

Some people I work with have ongoing needs or support requirements with a disability or other condition. Some people are struck by a health or mental health condition that is life changing. I work with some who just want a change in their life, or are managing a phase in life that has raised unexpected challenges.

Often the challenge is not just about what is happening, it is also about how we are dealing with it from within ourselves and sometimes with others. New perspectives, developing new skills, developing a support strategy as well as a gaining a deeper understanding and support resources can all be important.

Are you currently dealing a life change, a health condition, anxiety, relationship or a disability related issue? Are you in need of some reliable and understanding support with life situation challenges you are already familiar with and well down the path of managing? These are all areas I work regularly with people both individually or in family situations.

How would it feel to receive practical guidance and support for you to experience greater confidence, fulfilment, and wellbeing in managing the life challenge before you now, getting personalised support and a clear action plan?

You are the expert in your own life, and the approach offered here can enhance and empower your mindset, awareness and management of your life. The support offered here will be done with confidentiality and the greatest of care and sensitivity. My goal is to assist you in getting the highest value, support and success at this time in your life.

The approaches drawn upon in working with you are strengths-based, solution-focused and mindfulness-based. They will be practical, as well as supportive mentally and emotionally while assisting you in making your own decisions and a clear action-plan in moving forward. Other times assisted decision-making and problem-solving are needed while expanding your available personal and professional supports and resources.

You are welcome to send an enquiry or book a session now in the contact/enquiry form

Privacy and Confidentiality: All sessions are conducted professionally, privately and are strictly confidential. You will be briefed at the beginning through an informed consent and confidentiality agreement, and an initial discussion answering any questions in regard to the process, confidentiality and outcomes you can expect based on your priorities and personal journey.

Personal and private sessions are offered to all ages from 16 to advanced years. You are welcome to ask any questions in the contact/enquiry form , book a free 30 minute Discovery Call, or book a session.