Like Waves and Drops of the Ocean

Waves and little drops play their timeless dance, Rolling, bubbling, splashing and spraying, Rising and falling silently or reaching high to crash and tumble, From shoreline the steady timeless rumble or quiet lapping. Coming into form then merging and returning to formlessness, Always an inseparable expression and action of the sea, Seeming to revel […]
Your Guide to Meditation and Conscious Wellbeing

The Twelve Principles of Meditation A peaceful and calm mind, along with a peaceful and calm heart brings a sense of wellbeing, relaxed focus, and increasingly produces a feeling of happiness. Brain wave patterns, happy hormone production accompany many benefits to mind and body. With practice, as the sense of thought and body dissolve […]
Authentic Being, Love and Bliss is Closer than You Think!

Much of spiritual experience seems to be about finding a place within ourselves that is less of our own conscious manufacture, and rather a place within ourselves that is there already when we let go. If there is truly a deeper more authentic inner presence and higher Self, then we all have an intrinsic capacity […]
10 Ways To Inspire Spirituality In Daily Life

Three influential aspects to spiritual identity and perspectives are: your personal big picture of reality and conscious connection to the ongoing nature of life and consciousness, a personal relationship with your sense of the divine may be part of this, the consistency and quality of mindful awareness and connection to your big picture at any […]
Three Levels for Transforming Your Energy & Uplifting Your Consciousness

The three states of mind and energy are explained in Vedic philosophy. Vedanta is one of six schools of Hindu philosophy that reflects teachings in the Upanishads. These ancient texts are often referred to in Yogic philosophy and many sections contain very specific insights and instructions on the science of consciousness and awakening. The cosmology of […]
What Is Spirituality?

spirituality (spɪrɪtʃʊˈalɪti,spɪrɪtjʊˈalɪti/ ) noun : the quality of being concerned with the human spirit or soul as opposed to material or physical things. Religion (the institutions and established systems of belief in a divine power) and religious belief should cultivate spiritual experience. Spirituality itself is a subtle distinction to define and can be […]
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Exploring Conscious living and how to easily implement it into your life…